1) A lack of exercise is now causing as many deaths as smokingacross the world, a study suggests.
2) People who regularly eat dinner or breakfast in restaurants double their risk of becoming obese.
3) Farting helps reduce high blood pressureand is good for your health.
4) Sleeping less than 7 hours each night reduces your life expectancy.
5) Exercise, like walking, can reduce breast cancer risk by 25%.
3) Farting helps reduce high blood pressureand is good for your health.
4) Sleeping less than 7 hours each night reduces your life expectancy.
5) Exercise, like walking, can reduce breast cancer risk by 25%.
6) The first heart transplant using a "dead heart" was performed by surgeons in Australia, in October 2014.
7) You can burn 20% more fat by exercising in the morning on an empty stomach.
8) Six-pack abs indicatenothing about your strength, your flexibility, your stamina, your speed, or your overall level ofhealth.
9) Drinking very hot beverages increases your risk of developing cancer.
