On an average, a healthy person spends almost 33 percent of his/her lifetime sleeping. Sleep is one of the most important activities of a human body and is vital in healing and restoring the body. But, in a world full of stress, disturbances and work tensions, it is almost impossible for most people to get proper sleep, which leads to the development of sleeping disorders. One such disorder is sexsomnia or sleep sex and is one of the sleep disorders collectively called parasomnias (abnormal or unusual behaviors, emotions, perceptions and dreams that occur while falling asleep, during sleep or while waking up).
यौनसम्पर्कले सधैं आफ्नो मा नहुन सक्छ, तर अन्य नींद विकारहरू जस्तै सहनशील, निद्रा एपनी, रातको तार र बिस्तारै संग सह-हुन सक्छ। यी व्यवहार सामान्यतः तनाव, निद्रा सेवन र अल्कोहल र अन्य लागूपदार्थको अत्यधिक खपतद्वारा उत्पन्न हुन्छ जुन सबै सामान्य र स्वस्थ नींदमा विच्छेदन गर्दछ।
Sexsomnia might not always occur on its own, but can co-occur along with other sleeping disorders such as sleepwalking, sleep apnea, night terrors and bedwetting. These behaviors are usually triggered by stress, sleep apnea and excessive consumption of alcohol and other drugs all of which cause disruption in normal and healthy sleep.
